Does stress have you grinding your teeth at night? Do you wake up with a constant headache or sore jaw? If that’s the case, then we’re here to help! Read on to learn about how a mouth guard for teeth grinding can help change the quality of your daily life and health of your teeth.
Why is grinding your teeth harmful?
In some cases, teeth grinding can result in loosening or loss of teeth. The grinding may wear teeth down to stumps. When this happens, you might need root canals, implants, or even dentures.
How Do I Stop Grinding my Teeth?
The best solution to stop this habit is by wearing a mouthguard for teeth grinding. There are multiple kinds of mouthguards, but using the wrong type might lead to further damage. Stock mouthguards don’t stay in place, which can cause trouble sleeping. While boil-and-bite mouthguards might fit better, they become frail and flimsy with daily use. The best mouthguard is one that is made with your unique measurements. If you think you have been struggling with grinding your teeth, your dentist will be able to assess the damage and fit you for a mouthguard that could prevent further damage.
Set up a consultation with our Marietta dental team to discuss the best option for you, so you can finally sleep in peace and take care of your teeth!